Upcoming Workshops & Events
Reiki Practitioners are invited to join us here for our Reiki Circle!
This event is a wonderful opportunity for Reiki Healers to gather in community and exchange healing, just as they do for their clients.
Each practitioner will be able to receive this healing one at a time while the rest of the group administers Reiki.
We will be taking turns so that each person joining will be able to take advantage of this shared experience.
Leaving room at the end to either process, share or ask questions to receive deeper insights about the practice.
This is a free event, the “donation” is Reiki Practitioners taking time to give and receive!
Sign-Up sheets are available ahead of time to reserve your spot.
Those that want to be a part of receiving Reiki that are not practitioners have an opportunity to join us at our Reiki Faire January 25th.
Reiki Faire: Helping to Heal Our Community
Date: Saturday, January 25th @ 12:00PM-3:00PM
-DONATION BASED-
15 Minutes of Reiki provided by two or three practitioners at once to achieve a powerful and quicker form of healing.
Reiki (pronounced ray-kee) is an energy healing technique that allows the facilitator to channel down universal life force energies to administer through their palms and into the clients body to reduce stress and promote healing.
This can be either a gentle hands on touch approach for the client, hovering or distance healing. A variety of tools may be included if felt necessary such as but not limited to; tuning forks, singing bowls, chimes, crystals, aromatherapy, etc.
Who could benefit from Reiki?
Anyone looking for a gentle and subtle approach to relieving physical, emotional, mental or spiritual blockages.
Some examples of this would be: insomnia, stress, depression, anxiety, pain or discomfort, increasing energy flow within the body, expecting mothers during pregnancy and after, those transitioning into death, etc.
**Sign ups are required for this event**
New Moon Sound Bath
Date: Wednesday, January 29th @ 7:00PM-8:00PM
Since new moons happen once a month and signify the beginning of a cycle, you can think of them as a cosmic reset.
Connecting to these lunar energies can provide grounding and a sense of direction.
Join Aleigha Gudat on a new moon sound bath to welcome new beginnings and re-center the mind, body, spirit.
Each sound bath starts off with an intuitively created practice to start off mindfully and powerfully.
Sound healing is an ancient practice that uses different frequencies to bring you into a state of deep meditation while increasing self-healing.
There are many tools utilized during these practices.
For this event, will be focusing on the seven chakra crystal singing bowls, horizon gong, element chimes, and drumming.
Some benefits of sound healing:
Calms body & mind
Reduces stress & anxiety
Increases focus & clarity
Decreases tension & fatigue
Boosts mood & reduces feelings of anger
Improves sleep
Elevates spiritual well-being
+ More!
Things to bring with you the day of event:
Yoga mat
Pillow
Blanket
Eye Mask
Journal
Water
Crystals or other mindfulness tools
Open mind and heart
(Please make note that we do carry some of these supplies but in limited quantity)Any questions or concerns please feel free to call us at the shop (440) 558- 2475 or email AGudat2020gmail.com
Psychedelic Breathwork:
Breathe Into Healing
Date: Friday, January 31st @ 6:30PM-8:00PM
Cash at door on day of event. Registration ahead of time required.
TICKETS: $20
*Clients of Catherine’s or Valentine's would be able to attend for free if they can't afford it*
Ever wonder how to utilize your breath to access an altered state of mind to raise consciousness and to naturally heal yourself?
If you have ever considered taking psychedelics and/or are interested in a natural/holistic way to produce the same results, or perhaps you are seeking a deeper spiritual connection with your higher power or just want to learn how to naturally heal yourself...this workshop is for you!
Join Christopher Tripp and Catherine E. Foytik, LISW-S (Holistic & Transpersonal Psychotherapist,) CRMP, CRP, ACHT, CPTL, ORDM, founder of Thee Tree House for a unique and safely guided breathwork experience.
Click here for Cathy's full bio
Event Details:
Psychedelic breathwork is effective at treating depression, anxiety, trauma, addiction, physical wounds, dis-ease and much more, yet you typically won't see your average doctor or clinician "prescribing" this as a form of treatment. Western Culture is primarily dependency focused on the medical model system, which has absolutely nothing to do with healing and more to do with treating and managing symptoms.
Eastern practices have been transforming their consciousness and healing themselves for thousands of years simply by utilizing the breath. There are different levels of consciousness, which we will discuss these different states of the mind so that you can better understand your breathwork experience. Breathing techniques are best used for meditative relaxation, self-healing and spiritual awakening. It wasn’t until the 1960's that Western researchers began to study the therapeutic benefits of psychedelic breathing.
You and only you are altering your serotonin and dopamine levels and increasing oxygen absorption that will naturally heal underlying causes of depression, anxiety, sleep issues and physical symptoms. You have the power to heal yourself!
Some of the many benefits of Breathwork include:
• Reduces physical and emotional stress
• Facilitates mental, emotional, physical and spiritual health benefits
• Greater relaxation and inner peace
• Reduces anxiety/depression
• Naturally increases the life force energy and vitality
• Increases mental clarity and creativity
• Increases inner spiritual connection
• Burns and eliminates toxins from the blood stream
• Releases toxins stored in the tissues of the body
• Returns the body from acidic system (breeding ground for disease) to alkaline system (normal chemical state)
• Creates new neuropathways in the brain
• Lowers blood pressure and increases circulation
• Boosts the immune system
• Improves digestion and reduces stress on liver and kidney
• Purges the body and brain of chemicals
• Detoxifies the body at a cellular level
• Increased intimacy & connection in relationships
• Enhances libido in both sexes
What to bring:
-a yoga mat, pillow & blanket
-eye mask (if sensitive to light)
-ear plugs (if sensitive to sound)
(***FYI-there will be loud music involved during the breathwork session***)
-water or beverage to stay hydrated
-journal/notebook and something to write with
-optional-cut out & bring the top of a water bottle that you can place in your mouth to use during your experience to assure proper technique (this is an open mouth breathing style)
If you would like to prepare for this breathwork style ahead of time, please take some time to practice a slow version of this technique here, the proper technique will be fast and full for this:
Massage therapist Penny Schultz will be providing chair massage for those interested!
My name is Penelope (Penny) I have been doing massage for 25 years and have done chair massage for major corporations..personal events.. professional events. Hot stone.. hot bamboo.. head,neck ,hands and arms ,back!!!
Chair massage is a great way to get a QUICK fix for those sore shoulders and neck!!
Like table massage, chair massage offers numerous benefits.
After a 15-minute chair massage session, clients can expect to see these kinds of results:
Reduced muscle tension & knots
Deeper breathingHeadache relief
Stress reduction
Increased focus and attention
Pricing for chair massage:$15 for 15 minutes
Sign up sheets are available in the shop for those to come in, call or walk in to reserve a spot.
Stop by and sign up or give us a call HURRY chair massage spots go FAST!!
Cool Cats Crochet Club
Date: Wednesday, February 5th @ 6:00PM-8:30PM
Come yarn over at the shop for our cool cats crochet club!
We invite all levels of experience to come out and hang while we work on our creations.
This is a great way to meet others who enjoy the craft as well as having an opportunity to learn from one another.
Bring your supplies, some snacks, a refreshing beverage and enjoy the good vibes while you create your handmade masterpieces.
Let your creativity fly, exchange yarn, teach each other some new tricks, make some new friends in the process, have a good ole time!
This club is all about community coming together to do something relaxing and creative in a safe and welcoming environment.
Please make sure to call the shop to RSVP for space is limited.
Looking forward to making new stitches with you all!
Working w/ Crystals: self-love & heart healing
Date: Saturday, February 8th @ 7:00PM-8:30PM
Join us for a hands-on workshop where we'll explore the power of crystals for self-love and heart healing.
Come join us for a transformative workshop where we dive into the magical world of crystals, focusing on self-love and heart healing.
During this in-person event, you'll learn how to harness the energy of crystals to nurture yourself and promote healing.
Whether you're new to crystals or a seasoned enthusiast, this workshop offers a safe space to explore and deepen your connection with these powerful tools.
Let's embrace self-love and heal hearts together!
DIY Valentines Candle Workshop
Date: Sunday, February 9th @ 5:30PM-7:00PM
We will be offering a variety of essential oils, herbs, and craft supplies to choose from to create a unique candle for yourself or maybe even a gift for that special someone.
*Ticket sales will end a day early to ensure proper number of supplies*
Full Moon Sound Bath
Date: Wednesday, February 12th @ 7:00PM-8:00PM
Join Aleigha Gudat to release what no longer serves you and surrender to the magical vibrations of sound healing.
Each sound bath starts off with an intuitively created practice to start off mindfully and powerfully.
Sound healing is an ancient practice that uses different frequencies to bring you into a state of deep meditation while increasing self-healing.
There are many tools utilized during these practices.
For this event, will be focusing on the seven chakra crystal singing bowls, horizon gong, element chimes, and drumming.
Some benefits of sound healing:
Calms body & mind
Reduces stress & anxiety
Increases focus & clarity
Decreases tension & fatigue
Boosts mood & reduces feelings of anger
Improves sleep
Elevates spiritual well-being
+ More!
Things to bring with you the day of event:
Yoga mat
Pillow
Blanket
Eye Mask
Journal
Water
Crystals or other mindfulness tools
Open mind and heart
(Please make note that we do carry some of these supplies but in limited quantity)Any questions or concerns please feel free to call us at the shop (440) 558- 2475 or email AGudat2020gmail.com
New Moon Sound Bath
Date: Friday, February @ 28th 7:30PM-8:30PM
Since new moons happen once a month and signify the beginning of a cycle, you can think of them as a cosmic reset.
Connecting to these lunar energies can provide grounding and a sense of direction.
Join Aleigha Gudat on a new moon sound bath to welcome new beginnings and re-center the mind, body, spirit.
Each sound bath starts off with an intuitively created practice to start off mindfully and powerfully.
Sound healing is an ancient practice that uses different frequencies to bring you into a state of deep meditation while increasing self-healing.
There are many tools utilized during these practices.
For this event, will be focusing on the seven chakra crystal singing bowls, horizon gong, element chimes, and drumming.Some benefits of sound healing:
Calms body & mind
Reduces stress & anxiety
Increases focus & clarity
Decreases tension & fatigue
Boosts mood & reduces feelings of anger
Improves sleep
Elevates spiritual well-being+ More!
Things to bring with you the day of event:
Yoga mat
Pillow
Blanket
Eye Mask
Journal
Water
Crystals or other mindfulness tools
Open mind and heart
(Please make note that we do carry some of these supplies but in limited quantity)
Any questions or concerns please feel free to call us at the shop (440) 558- 2475 or email AGudat2020gmail.com